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Essential Oil # 1
Chamomile to produce relaxation and sleep



Essential Oil # 3
Lavender to experience a calming affect



Essential Oil # 2
Clary sage to relieve menstrul cramps and anxiety



Essential Oils # 4,5
Neroli to ease anxiety and relieve PMS &
Rose to reduce stress and relieve PMS



What are Herbal remedies?
Medications Needed?
Psychological Support?
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