Natural Supplements
Natural supplements can have a vital role in supporting women's health and overall functioning. It can especially support ,PMS symptoms and hormonal changes. If your body adapts to it, natural supplements can also be a replacement for medication. Depending on the individual your body may require more but overall natural remedies have proven to work best.
Is Medication Needed?
Sometimes in different situations, concerning circumstances for an individual medication may be necessary or helpful. An ideal way to prevent issues in women's health would be NO medication but sometimes that need can vary.
Personal Experience
In my personal experience as a sufferer of PMDD-medication was necessary. After taking the medication for a while there has been a tremedous difference. As stated the need can vary whether medication should be taken or not. Depending on the individual it can be a benefit but overall it's best to handle things naturally. I found a combination of these both has worked!
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