WELCOME TO THE DIET/ HEALTH AREA OF PMDD/NR. HERE WILL BE LISTED NATURAL FOODS THAT I FIND TO HELP MAKE A DIFFERENCE IN COPING. CORNMEAL,...

WELCOME TO "STRESS MANAGEMENT/EXCERSIZE" AREA OF PMDD/NR. I WILL BE DISCUSSING HERE ACTIVITIES THAT HAVE REDUCE MY STRESS. SOON TO COME~